Renewing Your Practice and Going Deeper
4 session course
For those who would like to refresh and deepen their meditation practice, this is a 4 session follow-on course to the MBSR program.
It is an opportunity to practice together, discuss theory and our experiences. Handouts and readings will be included.
There will be another course offered in 2018, dates yet to be confirmed.
If you would like to be updated about the dates, please email me: firstname.lastname@example.org